We give you the tools to believe in the love you deserve.
Our Core Teachings
Transformational Coaching Programs
We offer group coaching and workshops helping women through relationship transitions. Breakups, separation, and divorce is one of the hardest things someone can go through. We may feel helpless, or even curious on what went wrong, or we internalize blame, shame, bitterness and it’s possible to stay right here and never move on. Let us support you on your journey to reinventing your most authentic self and help you find compassion, acceptance and self-love again. Our program will guide you towards the love you deserve.
Wellness Retreats + Exclusive Pop - Up Events
Inhale the love. Exhale apathy.
When we are in the midst of emotional turmoil we can feel numb, anger, confusion, hopelessness.
We offer a transformational experience to elevate your mindset, nourish your heart, and enlighten your soul. Join us on an experiential day or weekend away to live in the moment, feel good and find the support you need.
Mental and Physical Fitness
Heal. Move. Connect.
Pilates and Yoga provides us with mindful techniques to build physical strength, flexibility, while nurturing inner balance. We will challenge your bodies, minds, and nourish your spirits.
With greater strength, clearer minds, and rejuvenated healthy spirits, we become more productive, compassionate, and present for those special moments in life.
Get in touch.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Testimonies
Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
We educate you about emotional agility
Reference of Susan David from www.susandavid.com
Hi! Welcome to SAGE.
We are thrilled to introduce you to our community of transformative women.
Strength. Acceptance. Growth. Exploration. SAGE wellness and retreats offer day, weekend, and longer getaways that focus on building emotional and mental strength and developing acceptance for oneself and others. We also offer personal growth coaching and classes to shape a healthy and happy future. We provide endless possibilities for self-exploration and Zen enhancement in your life.
You can think of us as the friend you have always wanted. This is the beginning of your wellness journey. One that will provide you with the opportunity to learn new skill sets, anchor a long-term support system, and help you navigate to your purpose. SAGE Wellness incorporates therapeutic techniques, mindfulness coaching, and a rich support system to reach the desired personal wellness.
Introduction Videos
Transformational Coachining
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Wellness Retreats + Exclusive Pop- Up Events
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Mental and Physical Fitness
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Educational Videos
Testimonies
Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.