About Us
Sage Wellness started in the midst of the 2020 pandemic while two curious souls started running and talking mental health, connection, and the state of our affairs. We acknowledged how we were looking for support, connection, and wanting to share our knowledge with the world. After months of discussing we created Sage Wellness and Retreats beginning of 2021. Our concepts indulges in whole health.
Tyler, the yoga and meditation guru shares her insightful and life changing techniques to help others connect within themselves through breath, awareness, and movement.
Micheon, the pilates and psychology specialist uses her counseling background to help people identify challenges they face and make life changing growth. Her Pilates background allows her to get people into their bodies and out of their heads.